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Powered by: Benson Yang
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Posted:
3/9/2010
"B is for birthday girl!"
Today kicks off "Harj's birthday month" which is being extended to 6 weeks this year due to popular demand which will allow for 50% more partying! There are few people that I tease as much as Harj, but the truth is that she's one of my favorite people and the room is always a better place when she''s in it. Happy Birthday Harjie. Have an awesome birthday and save some cake for me!
"Tabata"
Push Press (Rest at top)
Squats (Rest at bottom)
Push Ups (Rest at Top)
Situps (Rest sitting up)
Comments
thanks for having a fun birthday Harj! Posted By: jill on 3/10/2010 1:16:34 AM
Happy Birthday Harjasaurus Rex! Posted By: Ash on 3/9/2010 7:15:49 PM
....and the best thing about teasing Harj is she takes it well. Happy Birthday Harjalina. Posted By: Jim on 3/9/2010 12:56:34 PM
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Workout Archives (monthly)
Starting September 1st we will be adding 4pm classes
Monday with Christina, Tuesday and Thursday with Harj
Labor Day Schedule
8:30am class with Linda only!
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