ABOUT CFSJ
TRAINERS
CROSSFIT FACTS
Powered by: Benson Yang
|
Posted:
3/8/2010
Welcome back Carmen we missed you!
As many rounds as possible in 20 minutes of:
200m Row
7 Shoulder Press
Comments
No comments have been made for this WOD. Be the first to add a comment.
|
Workout Archives (monthly)
Starting September 1st we will be adding 4pm classes
Monday with Christina, Tuesday and Thursday with Harj
Labor Day Schedule
8:30am class with Linda only!
FRIENDS OF CFSJ
Crossfit San Jose on Facebook
Become a FAN!!!
|