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Powered by: Benson Yang
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Posted:
2/5/2010

Come on Robert one more!
400m Row
15 Thrusters
30 D-Ball slams
45 Sit Ups
x4
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Workout Archives (monthly)
Starting September 1st we will be adding 4pm classes
Monday with Christina, Tuesday and Thursday with Harj
Labor Day Schedule
8:30am class with Linda only!
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